I support my clients with stress management, building resilience, anger issues, social anxiety, depression, relationship issues, abusive relationships, trauma and family issues.

Personal and career coaching

I use positive psychology coaching tools to coach clients to achieve positive outcomes in their lives, set action plans together to work towards clearly identified personal or career goals, deal with personal issues, help them identify skills and areas that they need to improve, enhance their well being, be more mindful and become resilient.